Prince William County Community Services Wellness and Prevention is proud to present this holistic behavioral wellness workshop in partnership with the creators of the 5 Bridges to Wellness model. The Behavioral Health and Wellness team is offering this interactive workshop free of charge. Those of all ages are encouraged to take their first steps on their wellness journey by accepting this invitation to identify and strengthen your five bridges to wellness through bonding, fueling, moving, resting, and giving.

5 Bridges is a holistic and practical approach to wellness. This isn't a prescription, it's a self-care roadmap customized by you! This holistic health workshop is designed to provide you with strategies and tools that can be incorporated into your daily routines and mindset to achieve improved balance and harmony in your everyday life and relationships with others.

This workshop is provided at no cost, but attendees must register in advance! 

There are 5 sessions in March and April:

• 1st Meeting:  March 13, 2025  11am-12:15pm
• 2nd Meeting:  March 27, 2025  11am-12:15pm
• 3rd Meeting:  April 3, 2025  11am-12:15pm
• 4th Meeting:  April 10, 2025  11am-12:15pm
• 5th and Final Meeting:  April 17, 2025  11am-12:15pm    

Register for the five sessions at this link!