myNOVA

Spring 2023 Lyceum Speaker Series: A Better You

Speaker: Cecil J. Jackson, Assistant Athletic Director/Campus Recreation and Wellness Director and a PED adjunct professor at NOVA

TitleA Better You

The session is designed to provide participants with the knowledge to understand and apply principles involved in promoting and maintaining total wellness. The participants will learn and understand the concepts of wellness and how it relates to a healthy lifestyle. 

The discussion will include the following key points:  

  • Understand the dimensions of wellness 
  • Understand and apply principles involved in promoting and maintaining total wellness 
  • Recognize the concepts of wellness and how it relates to a healthy lifestyle 
  • Evaluate and apply wellness concepts to individual lifestyle 

Refreshments will be served 

Tuesday, March 21 at 1:00pm to 2:00pm

Annandale Campus of NOVA, CA 302 8333, Little River Turnpike, Annandale, VA 22003

Event Type

Lectures & Seminars

Target Audience

Students, Faculty & Staff, Alumni, General Public, Prospective Students

Topics

Health & Wellness, Science & Technology

Website

https://blogs.nvcc.edu/lyceum/

Hashtag

##Health #Wellness #EightDimensions #Science #PhysicalEducation

Contact Name

Manori Nadesalingam

Contact Email

mnadesalingam@nvcc.edu

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